I know from experience that the storms of life can often leave us feeling powerless and adrift. We find ourselves grappling with chaos, struggling to stay afloat amidst the surging waves of uncertainty. However, it is precisely within the eye of these metaphorical storms that we can find a hidden strength and reclaim our power. Like the calm center of a cyclone, our inner resilience exists, unyielding, waiting to be tapped into even amidst the most tumultuous conditions.

🧘🏻‍♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing – https://www.debphelps.com/private-sessions-with-deb/

🙏🏻Live Classes, Full Meditation Library & Articles – https://www.debphelps.com

🤲🏻 Peaceful Journey to Wellness Facebook Group – https://www.facebook.com/groups/peacefulwellnesssangha

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Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

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