Last week I had some challenges with pain because of...
Beginner’s Mind with Deb Phelps
I had the pleasure of sitting down with my good...
Forms of Mindfulness & Meditation Practice
Just as with other new endeavors you start in your...
3 Tips to Make Your Meditation Practice Fruitful
As you start your meditation practice or wish to enhance your...
Limiting Beliefs
A short talk about our limiting beliefs and how we...
National Relaxation Day
National Relaxation Day on August 15th encourages us to slow...
Body Positivity Talk
In this short talk, I share the importance of body...
Listen to My Interview on OMM for ALL Podcast
Recently, I was interviewed by host, Melissa McConaghy for her...
Why Peaceful Wellness is Vital
As we walk our daily journey, we can be easily...
Love Yourself Anyway
This is a loose transcript of the video below– I...
Tibetan Bowls with Deb
Watch this video for a new addition to my collection...
Aromatherapy Consultations Now Available
I am now officially a Certified Level One Aromatherapist. I...