In this episode, Deb starts this month’s theme of Better...
Finding Refuge from an Overwhelming World
In an article in Yoga Journal, Judith Hanson Lasater shares...
Sunday Peace Meditation Circle
In support of the attendance to our Global Healing Response...
Beginner’s Mind with Deb Phelps
I had the pleasure of sitting down with my good...
Forms of Mindfulness & Meditation Practice
Just as with other new endeavors you start in your...
3 Tips to Make Your Meditation Practice Fruitful
As you start your meditation practice or wish to enhance your...
Limiting Beliefs
A short talk about our limiting beliefs and how we...
National Relaxation Day
National Relaxation Day on August 15th encourages us to slow...
Body Positivity Talk
In this short talk, I share the importance of body...
Listen to My Interview on OMM for ALL Podcast
Recently, I was interviewed by host, Melissa McConaghy for her...
New Business Name: Meditate Madison is Becoming Peaceful Wellness
As you know, I’ve been working on my Aromatherapy Certification,...
Life Challenges and Meditation
In life we have letdowns and challenges, but as we...
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