Listen to Deb's Show!

Join Deb for her weekly podcast show, “Peaceful Wellness with Deb.”

Discover your inner self with Deb, your guide to self-discovery, self-love, and inner tranquility. Having navigated her own journey towards holistic wellness, Deb unifies practices of the mind, body, and spirit to create a tapestry of peaceful existence. As an experienced meditation instructor, mindfulness coach, sound healer, and yoga specialist, she shares her wealth of knowledge and inspirations, meditations, and meaningful stories. Tune into our engaging episodes and embark on a transformative journey towards your own personal growth, guided by Deb’s insights and experiences.

Most Recent Episodes

S4E13: Living Intuitively: Embracing Your Inner Guide

In this episode, we explore how to integrate intuition into every facet of daily life, from small decisions to significant life choices. Through an inspiring discussion, practical exercises, and a deep guided journey meditation, learn to make intuition your constant companion. Discover the transformative power of living aligned with your inner wisdom, leading to a more authentic and fulfilling existence. Join Deb as she guides you towards embracing intuitive living as a natural, enriching lifestyle. Podcast Resources Learn meditation with guidance from a seasoned meditation practitioner and teacher with 44 years of experience. Sign up now and get a FREE month of live online meditation classes led by Deb. Plus, gain unlimited access to our extensive meditation library, boasting over 1000 meditations. Dive into a variety of meditation styles and Sound Bath meditations. Perfect for both beginners and experienced meditators, our library offers a wide range of practices to explore. Use promo code: FREEMONTH at ⁠⁠⁠⁠⁠⁠⁠http://meditatewithdeb.com⁠⁠⁠⁠⁠⁠⁠ to claim this special offer. Don't miss this opportunity to deepen your meditation practice and discover new pathways to tranquility and mindfulness.  For previous podcast episodes with Deb go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnesspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.   Join Deb's Peaceful Journey to Wellness Facebook Group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnessgroup.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to meet with other travelers on the journey.   To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meditate with Deb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe today. Learn more about Deb at ⁠⁠⁠⁠⁠⁠⁠⁠⁠debphelps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Studios: ⁠⁠⁠⁠https://peacefulwellness.studio ⁠⁠⁠⁠ Online Courses: ⁠⁠⁠⁠https://peacefulwellness.institute⁠ — Send in a voice message: https://podcasters.spotify.com/pod/show/peaceful-wellness/message Support this podcast: https://podcasters.spotify.com/pod/show/peaceful-wellness/support

S4E12: Cultivating Intuitive Trust: Your Inner Compass

Dive into the ‘Cultivating Intuitive Trust’ episode of ‘Peaceful Wellness with Deb,’ where we explore the essence of building a deep, trusting relationship with our intuition. Discover inspiring stories of intuitive success and engage with exercises designed to enhance your inner guidance. From a guided visualization meditation to practical daily check-ins, this episode offers tools to recognize and act on intuitive signals confidently. Join Deb in uncovering how to transform intuition into your most reliable guide, enriching decision-making and personal growth. Daily Intuitive Awakening 5-Minute Meditations Link – https://www.youtube.com/@PeacefulWellnesswithDeb Link – https://peacefulwellness.institute/category/intuitive-awakening/ Intuitive Pathways course – https://peacefulwellness.institute Podcast Resources Learn meditation with guidance from a seasoned meditation practitioner and teacher with 44 years of experience. Sign up now and get a FREE month of live online meditation classes led by Deb. Plus, gain unlimited access to our extensive meditation library, boasting over 970 meditations. Dive into a variety of meditation styles and Sound Bath meditations. Perfect for both beginners and experienced meditators, our library offers a wide range of practices to explore. Use promo code: FREEMONTH at ⁠⁠⁠⁠⁠⁠http://meditatewithdeb.com⁠⁠⁠⁠⁠⁠ to claim this special offer. Don’t miss this opportunity to deepen your meditation practice and discover new pathways to tranquility and mindfulness. For previous podcast episodes with Deb go to ⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnesspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠. Join Deb’s Peaceful Journey to Wellness Facebook Group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnessgroup.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to meet with other travelers on the journey. To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meditate with Deb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe today....