From a live stream session To start our session, I read some excerpts from Dr. Ron Passfield and Jack Kornfield as our Inspiration. Ron shares his wisdom on how important self-forgiveness and self-compassion are essential for our mental health and wellbeing and for the development of wisdom. Our Meditation today is "Love and Forgive Yourself."
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From a live stream session
To start our session, I read some excerpts from Dr. Ron Passfield and Jack Kornfield as our Inspiration. Ron shares his wisdom on how important self-forgiveness and self-compassion are essential for our mental health and wellbeing and for the development of wisdom.
Our Meditation today is “Love and Forgive Yourself.”
Down to earth, thorough instruction in mindful practices to nourish your mind, body and spirit.
Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.
